Never mind all those January diets and detoxes! For the next 4 weeks I’m going to guide you through a sensible, sustainable HEALTH BOOST. Here is Week 1! Have a watch andRead more
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Never mind all those January diets and detoxes! For the next 4 weeks I’m going to guide you through a sensible, sustainable HEALTH BOOST. Here is Week 1! Have a watch andRead more
Drinking more water seems to be one of those things that’s on everyone’s “must try to do” list. You know, “I must try to eat more vegetables”, “I must try to remember to moisturise more often”,Read more
For this week’s video I’m talking about an often sensitive subject – fizzy drinks! I’m going to tell you why you should try swapping them for something else…Read more
A few years ago I gave up my smartphone and went back