Blog

[vc_row][vc_column][vc_column_text]A few years ago I gave up my smartphone and went back to using a “dumbphone”. Find out how it’s going and get lots of tips on cutting down on your smartphone use.Read more

[vc_row][vc_column][vc_column_text]A few years ago I made a Vision Board with some of my personal and professional goals on it, one of which was to appear on national TV to talk about living a healthier life.Read more

[vc_row][vc_column][vc_column_text]A few years ago I gave up my smartphone and went back to using a “dumbphone”. Find out how it’s going and get lots of tips on cutting down on your smartphone use.Read more

[vc_row css=”.vc_custom_1423751086688{margin-bottom: 0px !important;}” parallax_background=””][vc_column][vc_column_text]I recently wrote about giving up my smartphone and how this has really helped me cut down on the amount of time I spend (and waste!) online.Read more

[vc_row css=”.vc_custom_1423751086688{margin-bottom: 0px !important;}” parallax_background=””][vc_column][vc_column_text]At the beginning of 2018 I wrote about why my husband and I decided to give up our smartphones and replace them with “dumb phones” and also what happened when we did.Read more

[vc_row css=”.vc_custom_1423751086688{margin-bottom: 0px !important;}” parallax_background=””][vc_column][vc_column_text]In last week’s blog I outlined the reasons why my husband and I decided to switch our smartphones for dumb phones with no internet.Read more

[vc_row css=”.vc_custom_1423751086688{margin-bottom: 0px !important;}” parallax_background=””][vc_column][vc_column_text]Two months ago, my husband and I did something we’d been threatening to do for a while. We ditched our smartphones in favour of “dumb phones” – mobile phonesRead more