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Home Search results for "Healthy Eating" (Page 3)

Easy Meal Idea 2

By Lisa Dunbar | Recipes and Videos | 0 comment | 7 March, 2020 | 5

You may remember a few weeks ago I gave you an idea for a really QUICK and EASY, but still NUTRITIOUS meal. This week I have another one for you! Check it out!Read more

Fresh vs Frozen

By Lisa Dunbar | Recipes and Videos | 0 comment | 7 March, 2020 | 6

When I encourage people to eat more fruits and vegetables, I always get asked the same thing…”is it ok to eat frozen fruits and vegetables?” Take a look and find out…Read more

Eat Cashew Nuts

By Lisa Dunbar | Blog | 0 comment | 1 March, 2020 | 1

Eat Cashew Nuts!   WHY?   Cashew! Bless you! Like all nuts cashew nuts contain fat, the good heart-healthy kind, and protein which helps keep you feeling fuller for longer.Read more

Swapsies – Nut Butter

By Lisa Dunbar | Recipes and Videos | 0 comment | 7 February, 2020 | 5

As you’ve probably guessed by now, I’m a big fan of nut butters! But, as always there are big differences between the various brands. In today’s Swapsies video I’m going to advise you onRead more

5 Foods I Buy In Tesco

By Lisa Dunbar | Blog | 0 comment | 7 February, 2020 | 0

Like I mentioned in my last ‘5 Things I Buy’ post (click here to read it), I like to visit a few different supermarkets to do my weekly shop. I spread the business and support everyone!Read more

Eat Blueberries

By Lisa Dunbar | Blog | 0 comment | 1 February, 2020 | 1

Eat Blueberries!   WHY?  Because they taste really nice! Oh yeah and they’re also considered to be a SUPERFOOD, meaning they pack a powerful nutritional punch! They areRead more

Eat Avocados

By Lisa Dunbar | Blog | 0 comment | 15 January, 2020 | 1

Eat Avocados!   WHY?   Cos they’re really hip right now! Just kidding! But there is a reason why avocados have become so popular. They are a great source of good fat, the kind that isRead more

5 Foods I Buy In Aldi

By Lisa Dunbar | Blog | 0 comment | 7 January, 2020 | 1

If anyone was to follow me doing my weekly grocery shopping they would see me zipping all over town, as I often go to a few different supermarkets to get the best foods, the best deals orRead more

Are Vegetarians Healthier?

By Lisa Dunbar | Recipes and Videos | 0 comment | 1 January, 2020 | 5

People are always really curious to know if I eat meat, because we are hearing lots about people giving up meat or animal products for their “health”. So in this week’s video I’m answering aRead more

Swapsies – Pasta

By Lisa Dunbar | Recipes and Videos | 0 comment | 6 December, 2019 | 5

I’m back with another Swapsies video. This time I’m talking about pasta. Any other pasta lovers out there?! Take a look… (PS Stay tuned until the very end to seeRead more

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