Lisa Dunbar HealthLisa Dunbar HealthLisa Dunbar HealthLisa Dunbar Health
  • Home
  • My Story
  • Consultations
  • Talks
  • Corporate Wellness
  • Videos & Recipes
  • Blog
  • Contact

Blog

Home Search results for "Healthy Eating" (Page 3)

Recipe Video – My “All The Greens” Soup

By Lisa Dunbar | Recipes and Videos | 0 comment | 13 March, 2020 | 2

Now that soup season is well and truly in full swing, I thought I would share with you how I make my go-to soup – my “all-the-greens” soup! The ingredients and method are also listed below!Read more

Easy Meal Idea 2

By Lisa Dunbar | Recipes and Videos | 0 comment | 7 March, 2020 | 5

You may remember a few weeks ago I gave you an idea for a really QUICK and EASY, but still NUTRITIOUS meal. This week I have another one for you! Check it out!Read more

Fresh vs Frozen

By Lisa Dunbar | Recipes and Videos | 0 comment | 7 March, 2020 | 6

When I encourage people to eat more fruits and vegetables, I always get asked the same thing…”is it ok to eat frozen fruits and vegetables?” Take a look and find out…Read more

Eat Cashew Nuts

By Lisa Dunbar | Blog | 0 comment | 1 March, 2020 | 1

Eat Cashew Nuts!   WHY?   Cashew! Bless you! Like all nuts cashew nuts contain fat, the good heart-healthy kind, and protein which helps keep you feeling fuller for longer.Read more

Swapsies – Nut Butter

By Lisa Dunbar | Recipes and Videos | 0 comment | 7 February, 2020 | 5

As you’ve probably guessed by now, I’m a big fan of nut butters! But, as always there are big differences between the various brands. In today’s Swapsies video I’m going to advise you onRead more

5 Foods I Buy In Tesco

By Lisa Dunbar | Blog | 0 comment | 7 February, 2020 | 0

Like I mentioned in my last ‘5 Things I Buy’ post (click here to read it), I like to visit a few different supermarkets to do my weekly shop. I spread the business and support everyone!Read more

Eat Blueberries

By Lisa Dunbar | Blog | 0 comment | 1 February, 2020 | 1

Eat Blueberries!   WHY?  Because they taste really nice! Oh yeah and they’re also considered to be a SUPERFOOD, meaning they pack a powerful nutritional punch! They areRead more

Eat Avocados

By Lisa Dunbar | Blog | 0 comment | 15 January, 2020 | 1

Eat Avocados!   WHY?   Cos they’re really hip right now! Just kidding! But there is a reason why avocados have become so popular. They are a great source of good fat, the kind that isRead more

5 Foods I Buy In Aldi

By Lisa Dunbar | Blog | 0 comment | 7 January, 2020 | 1

If anyone was to follow me doing my weekly grocery shopping they would see me zipping all over town, as I often go to a few different supermarkets to get the best foods, the best deals orRead more

Are Vegetarians Healthier?

By Lisa Dunbar | Recipes and Videos | 0 comment | 1 January, 2020 | 5

People are always really curious to know if I eat meat, because we are hearing lots about people giving up meat or animal products for their “health”. So in this week’s video I’m answering aRead more

12345

Contact Lisa

lisa@lisadunbarhealth.com

Follow Lisa

Lisa Dunbar

Newsletter

Search

Recent Posts

  • 3 Years Since I Quit My Smartphone

    3 years ago I gave up my smartphone and went back to

    21 January, 2021
  • December’s ‘Mind Yourself’ Tips

    Drink Sensibly There’s nothing wrong with enjoying a few tipples now and

    31 December, 2020
  • Home
  • My Story
  • Consultations
  • Talks
  • Corporate Wellness
  • Videos & Recipes
  • Blog
  • Contact
Copyright 2018 Lisa Dunbar Health | Website Freshly Made by The Digital Bakery | Photography by Ciaran Dunbar
  • Home
  • My Story
  • Consultations
  • Talks
  • Corporate Wellness
  • Videos & Recipes
  • Blog
  • Contact
Lisa Dunbar Health