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Home Search results for "Healthy Eating"

Recipe Video – Ginger & Molasses Banana Bread

By Lisa Dunbar | Recipes and Videos | 0 comment | 13 December, 2020 | 2

Since this is my last video before Christmas, I thought I’d do a recipe for something a bit Christmassy – my GingerRead more

Eat Broccoli

By Lisa Dunbar | Blog | 0 comment | 1 November, 2020 | 1

Eat Broccoli!   WHY?   Because there’s a very good reason why most people would put broccoli at the top of the list of the world’s healthiest foods! These “little trees” are anRead more

Another 5 Foods I Buy In Tesco

By Lisa Dunbar | Blog | 0 comment | 7 October, 2020 | 0

In a previous blog post I told you about 5 foods that I always buy when I do my shopping in Tesco (click here to read that first). Well, here’s another 5 for you to read about!Read more

Eat Kidney Beans

By Lisa Dunbar | Blog | 0 comment | 1 September, 2020 | 1

Eat Kidney Beans!   WHY?   Named as such because of their resemblance in shape and colour to our kidneys, kidney beans, like all beans, are a great source of fibre (for a healthy digestiveRead more

Swapsies – Snack Bars

By Lisa Dunbar | Recipes and Videos | 0 comment | 30 August, 2020 | 5

This week’s video is another from my Swapsies series. In this video I’m talking about snack bars and giving you a big tip on how to navigate through the dozens ofRead more

Swapsies – Pizza Recipe

By Lisa Dunbar | Recipes and Videos | 0 comment | 31 July, 2020 | 3

This week’s video is a double whammy for you – a Swapsies AND a quick and healthy meal idea! This one is for all the pizza lovers among you…Have you tried this before?Read more

Eat Strawberries

By Lisa Dunbar | Blog | 0 comment | 1 June, 2020 | 2

Eat Strawberries!   WHY?   Because they are the most delicious of all nature’s creations! I’m a big fan of strawberries, especially when they are actually in season! Strawberries,Read more

Recipe – Strawberry Chia Jam

By Lisa Dunbar | Recipes and Videos | 0 comment | 30 May, 2020 | 6

I’ve declared my love for strawberries and so in this week’s video I’m showing you how I use them to make a healthier strawberry jam! Why not give this simple recipe a try!Read more

Recipe Video – Granola

By Lisa Dunbar | Recipes and Videos | 0 comment | 29 May, 2020 | 2

For this week’s video I’m showing you exactly how I make my favourite breakfast granola! Watch below and find out how and why I decided to make my own granola!Read more

A Chat About Artificial Sweeteners

By Lisa Dunbar | Recipes and Videos | 0 comment | 17 May, 2020 | 6

In this week’s video I’m having a little chat about artificial sweeteners, giving you a peak at some of the most common foods they are found in, and explaining why I personally feel they are best avoided!Read more

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