3 years ago I gave up my smartphone and went back to using a “dumbphone”. Find out how it’s going and get lots of tips on cutting down on your smartphone use.Read more
Blog
A few years ago I made a Vision Board with some of my personal and professional goals on it, one of which was to appear on national TV to talk about living a healthier life.Read more
At the beginning of 2018 I wrote about why my husband and I decided to give up our smartphones and replace them with “dumb phones” and also what happened when we did.Read more
