Swapsies - Bread - Lisa Dunbar Health

Swapsies – Bread

By Lisa Dunbar | Recipes and Videos | 0 comment | 27 March, 2020 | 1

My very first video is one from my ‘Swapsies’ series. In these videos I will tell you about a very small, simple food swap you can make that will have a big impact on your health! Today I’m talking about bread…

Bread, Healthy Eating, Lisa Dunbar, Swapsies, Wholemeal

Lisa Dunbar

More posts by Lisa Dunbar

Swapsies – Meat

By Lisa Dunbar | 0 comment

I’ve had lots of people telling me this week that they LOVE my Swapsies series (thank you!) So I’m back with another easy swap for you…swapping mince meat for lentils!Read more
Swapsies – Cheese

By Lisa Dunbar | 0 comment

With cheese please! In today’s Swapsies video I’m having a chat about cheese and highlighting the major difference between the good and the bad cheeses! Check it out!Read more
Swapsies – Chocolate

By Lisa Dunbar | 0 comment

This week’s video is one from my ‘Swapsies’ series. I’m talking about my absolute favourite topic – chocolate – and why you should COME INTO THE DARK SIDE!!Read more
Swapsies – Nut Butter

By Lisa Dunbar | 0 comment

As you’ve probably guessed by now, I’m a big fan of nut butters! But, as always there are big differences between the various brands. In today’s Swapsies video I’m going to advise you onRead more
Recipe Video – Ginger & Molasses Banana Bread

By Lisa Dunbar | 0 comment

Since this is my last video before Christmas, I thought I’d do a recipe for something a bit Christmassy – my GingerRead more