A year ago I made a Vision Board with some of my personal and professional goals on it, one of which was to appear on national TV to talk about living a healthier life. Well, on 7th January 2019 I achieved that goal! I appeared on Ireland AM on Virgin Media One, with my husband, to talk about why we gave up our smartphones. Check it out!
(You can also click here to read more about why we decided to give them up!)
At the beginning of 2018 I wrote about why my husband and I decided to give up our smartphones and replace them with “dumb phones” and also what happened when we did.Read more
Calling all mayonnaise lovers! In this week’s Swapsies video I’m telling you why you should think about swapping your mayo for something else! Check it out!Read more
With all the recent talk about sugar, a question that I get asked a lot is “What about fruit? Doesn’t it have sugar?!” Well, in this week’s video I’m gonna clear up a few thingsRead more
Eat Red Onions! WHY? Because this tear-inducing vegetable is extremely high in antioxidants, those little things that prevent damage to the cells in your body by moppingRead more
This week’s video is another from my Swapsies series. This one is about our beloved breakfast cereals! There are some BIG differences between the various differentRead more
