When I encourage people to eat more fruits and vegetables, I always get asked the same thing…”is it ok to eat frozen fruits and vegetables?” Take a look and find out…
Here’s my week 2 tip for our sensible, sustainable JANUARY HEALTH BOOST. Have a watch and find out what I have to say about “5 a day”! Are you getting yours??Read more
People are always really curious to know if I eat meat, because we are hearing lots about people giving up meat or animal products for their “health”. So in this week’s video I’m answering aRead more
Eat Beetroot! WHY? Because this vibrant wonder makes any dish look pretty! I was put off beetroot as a child because I only ever experienced it from a jar, pickled inRead more
Since this is my last video before Christmas, I thought I’d do a recipe for something a bit Christmassy – my GingerRead more
I’m back with another Swapsies video. This time I’m talking about pasta. Any other pasta lovers out there?! Take a look… (PS Stay tuned until the very end to seeRead more
Here’s my week 2 tip for our sensible, sustainable JANUARY HEALTH BOOST.
Never mind all those January diets and detoxes! For the next 4