Nectarines are a great source of disease-fighting antioxidants, as well of lots of vitamins and minerals such as Vitamin A (for healthy skin, eyes and bones) and Potassium (for a healthy heart and blood pressure).
- On their own as a delicious, juicy snack
- Paired with some natural yoghurt
- Chopped up and added to porridge or overnight oats
- Sliced up and added to a salad, sandwich or pizza
How do you like your nectarines?