You may remember a few weeks ago I gave you an idea for a really QUICK and EASY, but still NUTRITIOUS meal. This week I have another one for you! Check it out!
Two words I hear a lot from clients when it comes to healthy eating are TIME and CONVENIENCE. In an ideal world we would cook all of our meals from scratch, but some daysRead more
Eat Strawberries! WHY? Because they are the most delicious of all nature’s creations! I’m a big fan of strawberries, especially when they are actually in season! Strawberries,Read more
I’ve declared my love for strawberries and so in this week’s video I’m showing you how I use them to make a healthier strawberry jam! Why not give this simple recipe a try!Read more
For this week’s video I’m showing you exactly how I make my favourite breakfast granola! Watch below and find out how and why I decided to make my own granola!Read more
In this week’s video I’m having a little chat about artificial sweeteners, giving you a peak at some of the most common foods they are found in, and explaining why I personally feel they areRead more
I recently wrote about giving up my smartphone and how this has
A few years ago I made a Vision Board with some of