“I attended Lisa’s 6 week Basics of Nutrition and Health course. It was a great course, very well laid out. Great information and easy to understand. An absolute pleasure to do, regardless of how much or little a person knows about their eating habits.”
Leanne
35 Yrs
“Small changes, big results. I had 3 consultations with Lisa. She tweaked my nutrition at every meal and the results were plainly obvious. We focused on my nutrition for cycling and the impact resulted in my strongest season to date. I just felt stronger and better all of the time. Highly recommend working with Lisa.”
Bryan
35 Yrs
“We contracted Lisa to deliver something new that would interest participants, Lisa designed a new and innovative programme of classes focusing on healthy eating and dealing with how different foods affect the body. Lisa’s Nutrition class was delivered over 6 weeks in 2 hour sessions to a range of different age groups. The feedback from the participants was very positive with many people engaged in the classes asking many questions and exploring the affects of different foods both positive and negative. We believe the programme was successful based on the feedback we received and the fact that the attendance of the participants was excellent, which is always a good indicator.”
