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Home Archive by category "Recipes and Videos"

3 Years Since I Quit My Smartphone

By Lisa Dunbar | Recipes and Videos | 0 comment | 21 January, 2021 | 9

3 years ago I gave up my smartphone and went back to using a “dumbphone”. Find out how it’s going and get lots of tips on cutting down on your smartphone use.Read more

Recipe Video – Ginger & Molasses Banana Bread

By Lisa Dunbar | Recipes and Videos | 0 comment | 13 December, 2020 | 2

Since this is my last video before Christmas, I thought I’d do a recipe for something a bit Christmassy – my GingerRead more

My TV Debut!

By Lisa Dunbar | Recipes and Videos | 0 comment | 3 December, 2020 | 7

A few years ago I made a Vision Board with some of my personal and professional goals on it, one of which was to appear on national TV to talk about living a healthier life.Read more

Swapsies – Snack Bars

By Lisa Dunbar | Recipes and Videos | 0 comment | 30 August, 2020 | 5

This week’s video is another from my Swapsies series. In this video I’m talking about snack bars and giving you a big tip on how to navigate through the dozens ofRead more

Swapsies – Pizza Recipe

By Lisa Dunbar | Recipes and Videos | 0 comment | 31 July, 2020 | 3

This week’s video is a double whammy for you – a Swapsies AND a quick and healthy meal idea! This one is for all the pizza lovers among you…Have you tried this before?Read more

Recipe – Strawberry Chia Jam

By Lisa Dunbar | Recipes and Videos | 0 comment | 30 May, 2020 | 6

I’ve declared my love for strawberries and so in this week’s video I’m showing you how I use them to make a healthier strawberry jam! Why not give this simple recipe a try!Read more

Recipe Video – Granola

By Lisa Dunbar | Recipes and Videos | 0 comment | 29 May, 2020 | 2

For this week’s video I’m showing you exactly how I make my favourite breakfast granola! Watch below and find out how and why I decided to make my own granola!Read more

A Chat About Artificial Sweeteners

By Lisa Dunbar | Recipes and Videos | 0 comment | 17 May, 2020 | 6

In this week’s video I’m having a little chat about artificial sweeteners, giving you a peak at some of the most common foods they are found in, and explaining why I personally feel they are best avoided!Read more

Swapsies – Meat

By Lisa Dunbar | Recipes and Videos | 0 comment | 8 May, 2020 | 3

I’ve had lots of people telling me this week that they LOVE my Swapsies series (thank you!) So I’m back with another easy swap for you…swapping mince meat for lentils!Read more

Swapsies – Cheese

By Lisa Dunbar | Recipes and Videos | 0 comment | 3 May, 2020 | 6

With cheese please! In today’s Swapsies video I’m having a chat about cheese and highlighting the major difference between the good and the bad cheeses! Check it out!Read more

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Recent Posts

  • 3 Years Since I Quit My Smartphone

    3 years ago I gave up my smartphone and went back to

    21 January, 2021
  • December’s ‘Mind Yourself’ Tips

    Drink Sensibly There’s nothing wrong with enjoying a few tipples now and

    31 December, 2020
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