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Home Archive by category "Blog" (Page 3)

5 Foods I Buy In Tesco

By Lisa Dunbar | Blog | 0 comment | 7 February, 2020 | 0

Like I mentioned in my last ‘5 Things I Buy’ post (click here to read it), I like to visit a few different supermarkets to do my weekly shop. I spread the business and support everyone!Read more

Eat Blueberries

By Lisa Dunbar | Blog | 0 comment | 1 February, 2020 | 1

Eat Blueberries!   WHY?  Because they taste really nice! Oh yeah and they’re also considered to be a SUPERFOOD, meaning they pack a powerful nutritional punch! They areRead more

January’s ‘Mind Yourself’ Tips

By Lisa Dunbar | Blog | 0 comment | 31 January, 2020 | 2

One Step at a Time The pressure to go on an extreme health kick in January can be overwhelming. And when it inevitably doesn’t go as planned, we’re left feeling like aRead more

Eat Avocados

By Lisa Dunbar | Blog | 0 comment | 15 January, 2020 | 1

Eat Avocados!   WHY?   Cos they’re really hip right now! Just kidding! But there is a reason why avocados have become so popular. They are a great source of good fat, the kind that isRead more

5 Foods I Buy In Aldi

By Lisa Dunbar | Blog | 0 comment | 7 January, 2020 | 1

If anyone was to follow me doing my weekly grocery shopping they would see me zipping all over town, as I often go to a few different supermarkets to get the best foods, the best deals orRead more

5 Things You Should Know About Being “Healthy”

By Lisa Dunbar | Blog | 0 comment | 1 January, 2020 | 1

Here goes….my very first blog post! I thought I’d start off with a post about that thing we are all striving for in lifeRead more

5 Tips For Drinking More Water

By Lisa Dunbar | Blog | 0 comment | 1 January, 2020 | 1

Drinking more water seems to be one of those things that’s on everyone’s “must try to do” list. You know, “I must try to eat more vegetables”, “I must try to remember to moisturise more often”,Read more

5 Tips For Not Losing The Run of Yourself This Christmas

By Lisa Dunbar | Blog | 0 comment | 7 December, 2019 | 1

Christmas…it’s the most wonderful time of the year! Or is it!? Christmas can be a really difficult time of year for many. It can beRead more

Eat Bananas

By Lisa Dunbar | Blog | 0 comment | 1 December, 2019 | 1

Eat Bananas!   WHY?   Whether you prefer them beaten and bruised or practically green, there are many reasons for going bananas for this beautiful fruit! They are loadedRead more

Another 5 Things I Buy In Aldi

By Lisa Dunbar | Blog | 0 comment | 7 November, 2019 | 2

I haven’t done one of these posts in a while, and actually, many of the items I included in previous posts (here and here) have since been discontinued, changed or repackaged!Read more

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