In this week’s video I’m having a little chat about our favourite…biscuits! Why are we often told that they are something we should cut down on? And which are the ‘better’ ones? Check it out!
You really would have to be living under a rock for the last few years to have avoided all the recent hype and controversy surrounding sugar! Put very simply, sugar isRead more
This week’s video is another from my Swapsies series. In this video I’m talking about yoghurts and why plain and simple is always the better option for you!Read more
For this week’s video I’m talking about an often sensitive subject – fizzy drinks! I’m going to tell you why you should try swapping them for something else…Read more
Energy Drinks…there’s no denying they are really popular, but they are also pretty controversial! In this week’s video I’m having a little chat about why that’Read more
In this week’s video I’m sharing with you the recipe for my favourite home-made biscuits – Chocolate Hazelnut Bites. Enjoy! (Stay tuned until the very end to see ifRead more
In this week’s video I am sharing the recipe for some nutritious
A year ago I made a Vision Board with some of my