In this week’s video I’m answering another question I ALWAYS get asked when I encourage people to eat more beans and lentils – “What about baked beans?! Are they healthy?!” Take a look and find out what I think!
In this week’s video I’m answering another question I ALWAYS get asked when I encourage people to eat more beans and lentils – “What about baked beans?! Are they healthy?!” Take a look and find out what I think!
Since this is my last video before Christmas, I thought I’d do a recipe for something a bit Christmassy – my GingerRead more
Eat Broccoli! WHY? Because there’s a very good reason why most people would put broccoli at the top of the list of the world’s healthiest foods! These “little trees” are anRead more
Eat Kidney Beans! WHY? Named as such because of their resemblance in shape and colour to our kidneys, kidney beans, like all beans, are a great source of fibre (for a healthy digestiveRead more
This week’s video is another from my Swapsies series. In this video I’m talking about snack bars and giving you a big tip on how to navigate through the dozens ofRead more
This week’s video is a double whammy for you – a Swapsies AND a quick and healthy meal idea! This one is for all the pizza lovers among you…Have you tried this before?Read more
A few years ago I gave up my smartphone and went back