What is the story with PROTEIN? You’ve probably noticed more and more weird and wonderful ‘high in protein’ foods on the supermarket shelves, so in this week’s video I want to have a little chat about protein and clear up a BIG misconception that lots of people have!
Related Post
-
By Lisa Dunbar | 0 commentSince this is my last video before Christmas, I thought I’d do a recipe for something a bit Christmassy – my GingerRead more
-
By Lisa Dunbar | 0 commentEat Broccoli! WHY? Because there’s a very good reason why most people would put broccoli at the top of the list of the world’s healthiest foods! These “little trees” are anRead more
-
By Lisa Dunbar | 0 commentIn a previous blog post I told you about 5 foods that I always buy when I do my shopping in Tesco (click here to read that first). Well, here’s another 5 for you toRead more
-
By Lisa Dunbar | 0 commentEat Kidney Beans! WHY? Named as such because of their resemblance in shape and colour to our kidneys, kidney beans, like all beans, are a great source of fibre (for a healthy digestiveRead more
-
By Lisa Dunbar | 0 commentThis week’s video is another from my Swapsies series. In this video I’m talking about snack bars and giving you a big tip on how to navigate through the dozens ofRead more
