Because this sweet, warm, fragrant spice can make it feel like Christmas all year round! As well as that, cinnamon can help lower blood pressure and help keep your blood sugar levels stable. Its antibacterial properties mean it has been used for centuries as a natural remedy for all sorts of ailments!
- I’m certainly not suggesting you start guzzling the stuff, but you could sprinkle a little onto porridge, cereal, pancakes, yoghurt or mix into curries!
- In baking – add to cakes, biscuits, muffins
- Add to hot drinks such as tea or coffee, or make your own cinnamon/ginger/honey elixir
Let me know how you like your cinnamon!