In this week’s video I’m having a little chat about our favourite…biscuits! Why are we often told that they are something we should cut down on? And which are the ‘better’ ones? Check it out!
Energy Drinks…there’s no denying they are really popular, but they are also pretty controversial! In this week’s video I’m having a little chat about why that’Read more
In this week’s video I’m sharing with you the recipe for my favourite home-made biscuits – Chocolate Hazelnut Bites. Enjoy! (Stay tuned until the very end to see ifRead more
I love to see people making healthy swaps, but something I see a lot is the swapping of soft drinks for flavoured water, cos, you know, flavoured water is a much healthier optionRead more
With all the recent talk about sugar, a question that I get asked a lot is “What about fruit? Doesn’t it have sugar?!” Well, in this week’s video I’m gonna clear up a few thingsRead more
This week’s video is another from my Swapsies series. In this video I’m talking about yoghurts and why plain and simple is always the better option for you!Read more
Eat Nectarines! WHY? Nectarines are a great source of disease-fighting
Energy Drinks…there’s no denying they are really popular, but they are also